THE FOUR TASKS
For Getting Your Life Back
Introduction to the four tasks
“I know I’ve got bad habits… but do I have a problem?” These Tasks are designed to help you when you are in the very earliest stages of recognizing you have a problem and you want to do something about it. Watch the companion video and click the button below to access the PDF content for the Intro to the Four Tasks.
Task 1 – Learn What’s Going on in your head
“That you are not ignoring the whispers in your soul, but rather stepping out and taking action is heroic.” Change is not easy. And especially when sex (in whatever way we experience it) is becoming a habitual pattern. So to take this on and follow through is genuinely courageous. Watch the companion video and click the button below to access the PDF content for Task 1.
Task 2 – Take an Honest Look at Your Life
You are here because you think you have a problem. So it’s important to figure out what kind of a problem you have. Watch the companion video and click the button below to access the PDF content for Task 2.
Task 3 – Breaking a Bad Habit
This task brings you to the heart of replacing a harmful habit with healthier practices. Watch the companion video and click the button below to access the PDF content for Task 3.
Task 4 – Developing Support for Healthy Living
For the ongoing work and satisfaction of living a life you will feel good about, you will want to support these efforts. This is the work of Task Four. Watch the companion video and click the button below to access the PDF content for Task 4.
OUtro – Where do you go from here?
We need a sense of why we are here, what our purpose is. And we need life-nurturing habits. It’s important for you, and for all of us, that you keep going and growing! Watch the companion video and click the button below to access the PDF content for the Outro to the Four Tasks.