THE FIFTEEN PRACTICES

For Living the Life You Want

 
 
 
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Introduction to the fifteen practices

Watch the companion video and click the button below to access the PDF content for “Introduction to the Fifteen Practices.”

 
 
 
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Practice 1: Facing Reality—the Problem of Compulsive Sexual Behavior Disorder 

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Practice 2: learn how addiction works

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Practice 3: DO AN HONEST SELF-EVALUATION

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Practice 4: UTILIZING THE TWELVE STEPS AND OTHER APPROACHES TO RECOVERY

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Practice 5: DEVELOP A COMMUNITY OF SUPPORT

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Practice 6: PUT SAFEGUARDS IN PLACE

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Practice 7: DEVELOP HEALTHY BOUNDARIES

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Practice 8: IDENTIFY AND PUT INTO PLACE HEALTHY PATTERNS TO REINFORCE RECOVERY

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Practice 9: IDENTIFY TRIGGERS AND MAINTENANCE BEHAVIORS

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Practice 10: Self care

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Practice 11: SPIRITUALITY AND PRAYER

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Practice 12: MINDFULNESS

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Practice 13: Meditation

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Practice 14: UTILIZE PROFESSIONAL HELP

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Practice 15: ONGOING USE OF RECOVERY RESOURCES

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conclusion: WHERE DO YOU GO FROM HERE?

Watch the companion video and click the button below to access the PDF content for the Outro to the Fifteen Practices.